Garlic is a Natural Antibiotic

28/06/2012

Garlic contains protein, fat, sugar, vitamin B, vitamin C, calcium, phosphorus, iron and other minerals substances, but its medicinal function mainly comes from garlic spicy allicin naphtha, called “allicin” for short. With strong sterilization effect, it can kill all kinds of underlying bacteria and delay the speed of cell aging. Eating garlic can enhance intestines, stomach and cardiac function, reduce weight and prevent cancer.

Garlic is a kind of aromatic seasoning we commonly see and use. It can’t only be seasoned and cooked, but also prevent disease and keep fit, known as natural antibiotics. We usually called garlic bulb as garlic head, with the separation of white skin and purple skin, multi-clove and mono-clove but no difference in nutrients and the effect; garlic leaf is called green garlic or garlic bolt; flower moss is called garlic sprout. Garlic bolt and garlic sprout can be eaten as the vegetable, fried only or with meat. Their taste isn’t as spicy as garlic head but wins in pure and fresh smell.

Garlic contains protein, fat, sugar, vitamin B, vitamin C, calcium, phosphorus, iron and other minerals substances, but its medicinal function mainly comes from garlic spicy allicin naphtha, called “allicin” for short. With strong sterilization effect, it can kill all kinds of underlying bacteria and delay the speed of cell aging. Eating garlic can enhance intestines, stomach and cardiac function, reduce weight and prevent cancer.

To give full play of the garlic function, you’d better eat raw garlic. Mash it and lay aside for 10-15 minutes to let garlic amino acid and garlic enzyme combine in the air to produce alliin. But garlic spicy alliin is the source of the special smell of garlic. Many people are too afraid to keep the smelly breath in the mouth to eat raw garlic, so some health care medicine merchants developed the garlic enrichment piece and garlic fine products to solve the problem of garlic smelly breath which gains favor of many people, especially the white-collars.

Actually, there are still a lot of measures to eliminate the odors in the mouth. Some people will chew gum or tea but which can’t completely remove the smell. This time you might as well have a cup of milk for the protein in milk reacts with the spicy alliin in garlic. It will be very good to swallow it slowly each small mouth and let the milk stay in mouth for a while.

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